Why Yeshe Shiatsu?

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Spiritual

Yeshe means primordial awareness in Tibetan. Shiatsu works with awareness to resolve physical and emotional challenges.

Physical

When our energy is blocked, we feel disconnected, ill at ease, and at worse, dis-eased. Blocks can occur in the muscles, joints or organs. Shiatsu releases these and allows our health to blossom.

Emotional

Emotions can be distressing when we get stuck in an unhelpful life pattern.
Shiatsu allows emotions to be processed and released and leads naturally to an easy transition and openness to the next step.

Natural

The Natural world cycles through the four seasons, and the five elements. Through becoming aware of these cycles we can bring them into our life to work with the natural sequences of nature, not against it.

Exercise

I teach exercises that can stretch the body and calm the mind.

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